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Wellness Wednesday for July 12, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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In an attempt to better manage my weight, I have gone on semaglutide.

This stuff is straight up magical, and its efficacy has caused my opinions around personal health management to shift dramatically.

Where I was drinking at least 32 oz of sugary soda a day and unable to stop, those impulses have basically disappeared. I fill up faster, but that primal urge, the association of high fructose corn syrup, is gone.

I am not even on max dose, but have already lost 4 lbs in less than a month. I fully expect the entire usa to be on semaglutide or analagous in the near future. The monthly price of not being morbidly obese seems that it will come to about 500$/month, at least until competitors come to town.

The monthly price of not being morbidly obese seems that it will come to about 500$/month

Much less if you're willing to buy from chinese sources, who sell it for around 7$/mg, which comes out to like 60$/month for the typical high dose of 2mg/week.

That's a lot of additional risk, but what sites are these?

on this site, in the top right you see a "contact supplier" section, and in the top right of that, there's a little button with a "business card" hover-on text, if you click on that and enter you email, it'll send you a whatsapp contact number, and then you can ask for semaglutide, payment is a bit of a hassle, and is done through wise, or moneygram, or westernunion (or some other international money transfer site). I can confirm that you do indeed receive some powder which has the effects I'd expect of semaglutide when injected.

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Excellent, I've never done grey market injectables. How easy are sharps to obtain without a prescription? How long does the powder keep?

I could see myself picking up a month's supply and seeing how it goes.

Edit: Nevermind, it seems I could just use insulin syringes, which are available direct from amazon.

yeah I just use insulin needles from amazon, with alcohol prep pads. The only thing you can't get from amazon is bacteriostatic water, which is still over-the-counter, just not from amazon (I got it from here). Peptides in general are best stored dry in a freezer or fridge, but I keep them at room temperature away from the light, the tests I've seen don't really show any meaningful degradation in a few months. Though they start to degrade much faster once you add in water.

Another thing, you probably won't be able to just buy a month's supply, the minimum order quantity is 10 vials of 2mg, which comes in a prepackaged little box disguised as a chinese beauty mask. I don't think the supplier is set up to ship orders which aren't multiples of 10 vials.