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Wellness Wednesday for April 10, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I have always loved weed, though as I've gotten older the side effects have gotten more intense. Same as others already mentioned:

  • High Heart Rate (same as alcohol)
  • Difficulty being alert right after waking (noticeable, but far superior to alcohol)
  • Anxiety (Worse than alcohol)

I typically create my own "Green Dragon" tincture. This allows precise dosing, eliminates damage to your lungs either through burning flower or vaping, it's easier to socialize with people who haven't tried weed before, and is a great excuse to make a citrus cocktail for consumption.

Like others mentioned, just taking a lower dose can be almost as fun with far fewer side effects. I'm an extremely cheap date at this point, and go through maybe a quarter ounce a year when partaking 1-2 times per week.