The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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It did well for me tinitially but petered off quite bad afterwards, I felt a much higher sense of sustained relief because of a regular meditation practise than with meds. I do acknowledge that i miscommunicated this stuff so sorry lol. I wanted to encourage others to try out meds since they help, they helped me but in the long run, I found meditation to be the ideal thing.
I was a romantic too but I realised that there are plenty of fun things I can learn from ladies and for that I will have to keep romance on the side. At least that is the mentality I have since I know that I will get married in the future.
PUA is awesome, especially for people like me who were low on confidence and all, changed my life. I do not have a large lay count rn but I shall soon.
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