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dr_analog

razorboy

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joined 2022 September 05 14:10:31 UTC
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User ID: 583

dr_analog

razorboy

1 follower   follows 0 users   joined 2022 September 05 14:10:31 UTC

					

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User ID: 583

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Well, you're obviously fit as fuck. What's your training program like?

That said, I have one delta to offer.

I was vegan ten years. I found it pretty hard to keep making gains on lifting until I brought my protein intake up to 1g of protein per pound of body weight. That is, 2g/kg. This is significantly higher than your target.

By lifting I'm not talking crazy body building stuff. Just trying to meet non-embarrassing targets like body weight bench, 1.5x body weight squat and 2x body weight deadlift.

I was stuck pretty far from these goals until I added a lot more protein.

It's kind of challenging to get, say, 175g of protein a day from purely vegan sources without also taking in a lot of carbs and fat for the ride. Unless you do isolates, which are not so appealing.

So, I started consuming animal sources of protein and made gains in just a few months that I had been struggling to make for years.

So that's my anecdote.

I'm in my 40s btw so protein intake might be a bigger deal due to age related decrepitude as well.

Musk tried to back out, allegedly because of new information about bots. Of course, his own financial valuation and/or mental state may have changed, too. This was very upsetting to anyone who lost money when his public statements pushed the price around. It was also offensive to the state of Delaware, which let Twitter take Musk to court.

He was going to pay for Twitter by selling/borrowing against Tesla stock. After he made the offer there was a market downturn. Both Twitter and Tesla stock were trading lower, however, the price he would pay for Twitter was locked in beforehand at a higher price. So, to complete the deal, he would both have to overpay for Twitter and sell a greater share of his Tesla stake to complete the deal: a double whammy to his personal balance sheet.

At the minimum he alleged the bs about bots and go to court to try to renegotiate the deal, but the judge seemed pretty unsympathetic so he decided to skip the risks of being deposed and ruled against and closed after all.

I haven't much experience with scout and church leaders though I also was a teenage admirer of John Carmack. I realize I knew very little about him until I listened to his four hour Lex interview

What makes him a good young role model? Even in a space like video games he can make a mark and be successful

  • deeply throwing himself into his work; stories about how Michael Abrash would leave him at the office on Friday and come back on Monday and see that John had been there the whole weekend hacking away trying to optimize Quake
  • shamelessly learning from every source possible (he mentioned consuming programming magazines and even reading ads for educational value)
  • was not credentialed but he didn't let that stop him
  • was actually kind of a young cyber-criminal (black hat hacker) but that didn't define his future
  • doesn't let his obsession with nerdiness have him eschew physical fitness: he's also a fit and in-shape BJJ practitioner
  • still ate pizza his whole life, every day, from Domino's
  • presumably still found a happy healthy relationship with a woman and is a father that provides for his family and also spends time with them?
  • mentions stuff about taking vacations to hotel rooms next to an airport just so he can get away and concentrate on his work undisturbed
  • oh also bought himself Ferraris to play with after he became wealthy why not

Okay he seems pretty awesome. Someone kids could look up to.

Does this stuff make him a conservative male role model though?

Any objective look at numbers tells us the story that jews in Israel have been massively overrepresenting the threat they face compared to any other integration issue facing the west.

Hamas's pathetic kd ratio isn't for lack of trying though, whereas I don't believe the dominant position in Israel is to kill as many Palestinians as possible. If Hamas got their hands on a nuclear weapon they would absolutely use it on Israel. That's the threat model.

NFTs were supposed to have a mechanism where you could verify ownership, track transfers, and maybe even compensate the original producer every time a work changed hands. Lots of drawing board schemes appeared on how you could pivot this platform into a fair system for paying creatives, and creatives would produce like never before, in some kind of decentralized way through common consensus.

Everyone got so excited about it that they took a leap of faith on the NFT part and... kinda forgot to actually build the rest of that stuff? The default way to even trade these things ended up being a central exchange (Opensea). Pretty far from the ideal.

Tulipmania ensued and then a crash happened.

In general I’m no big believer in democracy. I think the solution, if the Israelis were to commit to the extreme casualties required, would be large scale indoctrination, a combination of extreme and Full Xinjiang (VoA propaganda edition).

I believe this would also be considered genocide.

I can't really justify it aside from aspirational thinking. One day you'll be able to add "become woman" to cart and click checkout and that will work perfectly and completely and tracking cis or trans will be meaningless. But until that day comes we'll just have to pretend really hard that it's already here, is the quiet part of those policies, IMO.

How aspirational can one get about this?There's a little mini lesson for kids where you tell them if they're ever lost, find a police officer for help. But that's not helpful because most of the time there are no police around. So, it's been modified to: find a woman and ask them for help.

That seems fairly uncontroversial. Women are less likely to be predators and more likely to help, by just the power of statistics.

Ever since I've heard this I've been deliberately sizing random men and random women up in public and trying to imagine how they'd react to my lost 4 year old going up to them. Seems to pass the sniff test. To be clear, overall even most men give me the sense they'd be helpful and not predators, but women even moreso (I run into zero homeless insane looking women, for example).

But, does this still work if it's a trans woman? I've never met a trans woman who has given me the sense that they'd react anything like the median cis woman would if they came across a lost child. I just don't believe saying you're a trans woman makes you less dangerous than a random male is to a small lost child. If anything I would move slightly in the opposite direction because of all of the other unfair associated baggage that comes with being unlucky enough to be trans in our society.

I am genuinely curious what a trans inclusive feminist would say here.

Despite how ghastly the behavior of the underdog, people are eager to side with them because they believe that they are only the underdog because they are oppressed, and the oppressor is ultimately the one that's morally culpable for their behavior. If they were not oppressed, their natural state would be peaceful and humane.

This leads to a confabulation of sorts. The underdog is both given the benefit of the doubt about potential bad behavior and they are also absolved of responsibility when their behavior is undeniably bad.

My expectation is that IDF will absolutely blow a bunch of innocent civilians up by accident at some point, but this seems way too soon. Seems more plausible that some terrorists firing janky weapons at Israel accidentally shot themselves in the foot hospital.

No, I am not moved by appeals to ancient history. That cycle has to end at some point, and the end of WW II seems like a good stopping point for that sort of shenanigan.

What does this mean? The Jews in 2023 should just pack up and leave Israel for other countries because WW2 was supposed to be the end of these shenanigans? Why can't you say this to Palestinians?

(I agree stuff like "it's time to be cruel" isn't a good look)

In pretty much every jurisdiction in the world there are rules on what you need to do to drive a car for hire and Uber frequently did not require drivers to follow every jurisdiction's rules to start driving. These jurisdictions had the option to shut Uber down for this but they either couldn't get their shit together, they looked the other way, or they did and it became a constant political issue they had to balance against how mad local taxi companies were.

In my town Uber was warned to stop or comply, they ignored the warning, the town fined them, and then Uber disappeared from town. Then the town council got shit for it for years before they changed taxi laws. Uber did some form of this everywhere. As much as I appreciate Uber and love the future we live in, this is a blatantly criminally minded business plan!

Seems real to me. If he was at a VC that did crypto they could have been ejaculating money over the pandemic.

Also his story seems not implausible given my own experience.

I filled out an OKC profile once and was my honest funny cute self. I also included my income, $250-500k and mentioned quant finance. I was getting about 3-4 dates a month. The women weren't amazing but not bad either. I kept this up for a year or so.

Then I came across some OKC blog post about how income is the biggest predictor of dating success for men. I felt crushed, in a lot of the ways the quoted guy did. Surely this didn't really apply to me?

So I removed my income from my OKC profile.

After that I landed two whole dates total over the course of an entire year.

Jokes on me, I'm cute and funny but not enough to cut through the noise the way possibly making $500k does.

I found the medical system in Germany, Austria and Italy each far superior to it (and at least the last one

I hear this all of the time but I can't reconcile this with my experience.

I took my sister to the doctor in Italy once, in the countryside, and the doctor was an obese stupid looking guy in a big dimly lit room with no computer or desk. He looked at my sister's really strange bite on her leg and seemed oblivious to the possibility that this insect bite could cause Lyme disease. Even though she told him (in fluent Italian) that she was concerned this was a tick bite and that she could get Lyme disease. He just gave her some of of cortisone injection and sent her on her way.

She got Lyme disease.

On the plus side it was free.

I dunno I'm sure there are some doctors like this everywhere but if there was a doctor in the US that was this incompetent and they charged $200 I feel like the community would deal with them.

It's so unbelievable I'm doubting whether this actually happened even though I was definitely there and sober.

(Your UK assessment seems very familiar)

Is it just me or do these 4 examples seem kinda like they're fighting subpoenas for left wing causes?

On the other hand, never taking any time for oneself can be somewhat corrosive to one's sanity....

In the last several years I transitioned from being a single hedonist bachelor guy going out every night to hang with friends and go to shows to a married guy with 2 kids + a step kid who works from home and of the time I'd consider "to myself", 99% of it is working out. No drinking, no entertainment media, no friends. I probably socialize once a month at most. And... I actually feel pretty happy and fulfilled and sane?

I'm not sure what to make of this. The satisfying and fulfilling power of family life or something?

Conversely, I have a step-kid and I very much try to be a serious parent interested in his long-term well-being. I am absolutely certain he wouldn't call me anything close to his real dad. Ironically, his actual dad is a hands-off checked out stoner who just buys him whatever he wants, let's him eat whatever and imposes no real structure. The teenage kid adores him, of course.

The kid needs life saving surgery once a year or so (he has some rare benign throat cancer) that requires two nights of travel. I've been there for 5 of the last 6. We're preparing to do the next one and he just asked me if I've ever gone to one of these. He honestly couldn't remember. Yeah kid :/

Meanwhile his biodad has only been to 1 of the last 6.

Indeed, his own dad can act absolutely psycho and the kid will defend him but if I criticize the slightest thing it's reported to mom.

No competing with biology!

What are we talking about again? Oh right. If trans women could sign up for the full package where they get periods, risk unwanted pregnancy with no access to abortion, and have an uncontrollable urge to oooh and ahhh and snuggle every baby in their vicinity while getting no special male or female fetish attention I will have no doubts about their need to be women (I mean, not that anyone asked me...)

Because if I can do real dad things and not be considered a real dad then it's more than fair for trans women to have to do real women things to be considered real women.

This reminds me. About ten years ago I asked a girlfriend who was an advertising exec if there was a cool edgy counterculture left that hasn't been co-opted by the mainstream and completely hollowed out yet. Without missing a beat she replied "polyamory". Adding "it's just too weird".

With that in mind, the obvious enlightenment of polyamory aside, I do wonder if it's kind of poison pill that's meant to keep out normies.

Everyone's on-board with being part of a smart do-gooder club until they're introduced to some metamours.

I don't mean to dismiss the idea of systemic white supremacy completely. Cultural baggage is obviously real and doesn't go away at the stroke of a pen.

More like immediately jumping to 5 black cops exhibiting lethal brutality towards a black civilian = systemic white supremacy at work.

This is blaming every bad thing that ever happens to black people on white people. Both the victim and the cops In this case, sorry, it's a bit much for me.

It comes across as saying black cops in 2023 are still not responsible for their actions. Give me a break?

The first Untouchables that have equal rights are probably going to be pretty baggage laden. After, oh, I don't know, 2-3 generations of Untouchables achieving the heights of power I have less sympathy for the seemingly complete disavowal of ownership of decision making.

When do we get to stop kneejerk blaming every bad thing on systemic white supremacy? That's the roadmap I want to see.

Anyone have thoughts on the Huberman article run by NY Magazine? He apparently was dating 5+ women simultaneously, letting each of them believe he was only dating them, and therefore it would be safe to have unprotected sex.

My first reaction is: why did he need to lie about this? He lives in the polyamory capital of the world? Surely plenty of women would be down?

On further thought, I wonder if he didn't want to do the poly thing because you'd have to go through the process of electing a #1 girlfriend that you can swap fluids with, and then for girlfriends #2-5 you have to use condoms and that's no fun.

But on even more advanced thought, perhaps this is a signal that poly is actually pretty low status? If an adored sensitive smart hot famous-ish science-y guy can't even be honest about his sexual desires and find suitable partners, again, in the Bay Area (!), that suggests poly has a very, very long road to general acceptance.

Great comment overall in general.

I'm still astonished that the Oregon legislature re-criminalized. Maybe this won't affect anyone's sense of liberal identity, but it at least shows luxury beliefs have a limit, and can be abandoned if confronted with enough harsh reality.

Instructions unclear. Started compassionately guillotining terminally ill cancer patients.

Surely the indignity of the guillotine is that it turns someone's execution into a humiliating blood spraying spectacle? You can almost look cool standing in front of a firing squad, blind folded (obligatory: smoking a cigarette). Nobody looks cool on their knees with their head in a guillotine stockade, even with a cigarette.

OTOH, with a firing squad, you probably look much less cool suffocating to death from all of the holes ripped through your lungs; not sure what I'd pick.

The first few Quakers who took a stand against slavery were pretty annoying too. In reading about their early forms of activism one can’t help but be struck by how PETA-like some of their tactics were.

Anyway, there really isn’t really a non-annoying way of telling someone a message equivalent to “Hey actually, to all animals you’re more evil than Hitler. Animal lives matter. Have you considered being not animal Uber-Hitler??”

It wouldn't take too much to make all but the top 10% of the following jobs obsolete:

This may be theoretically true but strikes me as much too optimistic.

I use AI tools all day every day and continuously have my mind blown and say "this is going to change everything" to myself and to my wife if she's not tired of listening to me, but whenever I talk to other people, even other technology professionals and hear them tell me how they don't find this useful, I become resigned to the fact that it's going to take decades for the AI tech we have now to permeate the rest of industries. Just as it took decades and a fucking pandemic before we began to accept remote work as a viable way to function (though perhaps not optimal) even though people who were hip have been doing it since the late 90s.

Is your debate partner an underdog fetishist?

Someone here (or maybe on /r/themotte) opened my eyes to this idea. I'm sorry I can't find the post and credit you, various searches aren't helping me find it.

There exists an apparent mini-moral philosophy of always siding with the underdog. On the surface this has good feels: always side with the weak against the strong. In every conflict, between individuals or between nations, find out who the strong one is, and find out who the weak one is. The weak one is the one you should side with.

This is not as ironclad a moral imperative as it appears on the tin. The most extreme and simple form of the imperative's flaw is such:

Suppose Mr Rogers and some random homeless guy get into a fight.

These are the facts and they are not disputed: the homeless guy demanded Mr Rogers’ wallet and he said no. So, the homeless guy attacked him. Shocking everyone, Mr Rogers fights back ferociously, sending the homeless guy to the hospital. Mr Rogers escapes without a scratch.

Digging into the homeless guy's background reveals that he has been in and out of prison a lot. For theft and minor violent offenses, except he was most recently imprisoned for pushing random bystanders off of train platforms onto train tracks. He had been arrested before anyone died. The homeless guy was released from prison a few days before he got into a fight with Mr Rogers.

Mr Rogers is a saintly widely beloved media personality with a legendary benevolence towards all.

So. Should someone here be penalized?

An underdog fetishist might say yes, Mr Rogers should be penalized because he’s actually a member of an elite class whereas the deranged homeless guy is a member of an underclass. This is a perfect example of class struggle.

In my experience, most people consider the Palestinians the underdog here, but not everyone. Some consider Israel the underdog being propped up by the US.

Anyway, while I consider it morally confused, I contend people who would condemn Mr Rogers exist, and that if you're going to spend time debating an extremely nuanced complex situation like the Israeli/Palestine conflict with others, it's valuable to at least first figure out if your debate partner would always (e.g.) side with the homeless guy against Mr Rogers.

My step-kid has been on Medicaid for most of his life and he has some kind of non-metastatic cancer that grows and regrows in his throat. It's fatal for some kids and I think it's Make A Wish eligible (not really sure what that is but it sounds grim). In his case he merely had to have throat surgery under general anaesthesia on a near-monthly basis when he was a toddler to keep cutting them out.

Fortunately as he aged they stopped regrowing so aggressively and now he only needs surgery about every 12-18 months.

The surgeon who sees him is some kind of leading expert in this surgery and he's seen at this hospital that I didn't even know could be so shiny and nice.

Anyway, we never once had to pay out of pocket to treat it while he was on Medicaid. Now that we're on a private insurer it's about 10-20% co-insurance, so it's a few grand out of pocket every time we take him in; seems like a great fucking deal all things considered.

The surgeon did make a... funny?... remark once when he was finally switched to a private insurer from Medicaid that now the reimbursement will be enough that he can celebrate after each surgery with a mid-range IPA instead of PBR. Not sure how much to read into that; given how health care reimbursements work I could imagine the dude has a garage full of exotic cars or he really could mean he all-in nets beer money on each surgery. They both seem equally possible. I do hope he has a lot of exotic cars though.