The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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There have been so many great comments and threads about increasing longevity, but the only thread I can find through search-fu is a lil old.
Assume I know that what I really need to do is eat less, exercise more, and be happy. I agree.
But I'm now in a place I want to solve problems with money and convenience instead of hard work. I'm willing to take on a reasonable amount of risk for unproven supplements. To summarize the previous thread, some hot topics included:
What else would you suggest or discuss?
Really going to lean into "in a grey area". I'd be incredibly careful with phenibut, it's extremely dangerous and addictive.
For longevity: Rapamycin
For focus/attention/productivity: Phenylpiracetam (it's harder to get now from good suppliers in the US now because of a "soft ban" by the FDA, and I think phenotropil in Russia was potentially discontinued a bit back).
... in fact, you can probably look at a lot of OTC Russian pharmaceuticals:
YMMV, of all of these I've tried: Phenylpiracetam, Emoxypine, Selank, and Semax (the latter two in Russia, I have a lot of phenylpiracetam leftover from when nootropicsdepot used to sell it). I really like phenylpiracetam.
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