The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
I notice something of a negative correlation between the quality of links I post and the reception they get. I posted the recent article about sex positivity vs purity culture, and while I had a higher opinion of it than most mottizens it seems, I still wouldn't consider it among the best essays ever written. Yet it's spawned over 200 comments. I feel similarly about my other links that got the most discussion, like The Media Very Rarely Lies and Is Wine Fake?
Meanwhile, links I have posted that I thought were amazing pieces of writing that were accurate deep dives into a topic that were some best in class writing, like Biological Determinants and Homosexuality that surveyed a wide body of well done research on a controversial topic, or Njall's Saga which was a hilarious and insightful look at medieval Icelandic literature and law, got barely any interaction.
Just Toxiplasma of Rage in action I suppose.
Also sex is an interesting topic.
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