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Wellness Wednesday for June 12, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What do Mottizens think of the CIRS research aka the hypothesis that fungus and mold in poorly built buildings causes a lot of chronic pain, depression, and other issues?

https://www.vc4hw.com/chronic-inflammatory-response-syndrome-cirs.html

Shit Life Syndrome is real. People live poverty stricken, directionless, crime-ridden lives fueled by crap food, alcohol and drugs, with little positive social interaction. This causes psychic pain, which turn becomes mental health problems and psychosomatic pain. People with shit lives are probably very commonly found living in poorly built buildings infested with mold and fungus.

I'm half convinced that the vast majority of pain that doesn't have an apparent cause is psychosomatic.

Yeah I’m actually more on the psychosomatic pain train myself. It’s a sort of terrifying prospect when you consider just how wrong our understanding of pain is.