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PaperclipPerfector  1yr ago (text post)   2763 thread views

Friday Fun Thread for August 16, 2024

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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Starting a new diet today.

Meat, fish, eggs, veggies, fruit, a few pieces of great quality bread/carbs.

Sounds simple enough but my appetite and cravings are all over the place.

I've gone from 339 to 239 to where I am now at 285. I'm 6ft5 so ... I mean it's still terrible but at least I'm tall I tell myself.

Used to be a gym rat - hoping that starts grooving again.

I can't sleep tonight so apologies for the double post.

Also on new regime this week. Removing all gluten for at least a month to see what happens. I would often have had gluten multiple times a day (cereal, pasta, bread etc). Could care less about cereal and pasta and most other gluten/wheat products, but I do salivate at the prospects of a good sandwich and part of me dies at the thoughts of not having one for a while.

I’m 6-4, ~210 lbs, up from 195 less than a year ago (have run marathons but odd energy fall-offs and months of colds/sinusitis/chest infections this year).

Figure inflammation is an issue and elimination diet to remove gluten (first) is the least I can do.

Good luck man. I'm sure you know what to do. My weight loss platitude, which nevertheless did work for me in the past, was: don't keep junk food in the house. I have very low ability to resist it if it's there; but if it's not there I couldn't eat it.

Keep us posted on your progress, so that we can praise and commend you.

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