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PaperclipPerfector  1yr ago (text post)   1677 thread views

Wellness Wednesday for October 2, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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It's October, and for the second year in a row I'm abstaining from alcohol. This year I'm trying cannabis, too. This will be the first time since ~2019 I've gone an extended period without either. About two weeks ago I stopped buying the high-concentration cartridges I was used to in preparation. Of course I then burned every last drop I could of the not-yet-spent ones before throwing them all out yesterday. And raiding my golf bag for pre-rolls, which stink to high hell when you walk right back indoors. Alcohol I don't buy anymore unless I want to drink it all, because I drink it all.

Anyone else participating in sober October, aka internet lent?

You know, I tried the same thing for regular catholic lent, and found that it was so easy it wasn't worth doing. Beyond mildly aiding with a touch of weight loss, I didn't notice much of anything.

Why not keep doing it if it was so easy?

I like it, and I saw few benefits from giving them up.

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