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PaperclipPerfector  6mo ago (text post)   3281 thread views

Small-Scale Question Sunday for October 27, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

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I desperately need any tips for reducing pain with laser facial hair removal that might not be easy to find on Google.

I'm 2 sessions in so far, and this is so painful that I cannot find words to express it; I end each session with tears dripping down the side of my head, and I get flashbacks to the session for a few days afterwards that are so intense as to be distracting. I do not have any kind of anxiety disorder, but entering the second session I felt panicked at the pain that was coming (and it did not seem that “the anticipation was worse than the event”.)

I believe the technician is not actually mechanically fucking up and burning me, because I am experiencing absolutely zero redness, blisters, or lasting pain; but this is still such an unpleasant experience that I'm considering aborting the sequence even if they won't give me a prorated refund for the unused sessions.

First session:

  • Didn't take any special precautions
    • the clinic's website said “Most patients describe the laser hair removal process as uncomfortable or mildly painful”;
    • I am a pretty optimal candidate as I have rather light skin and medium/medium-dark facial hair;
  • Did standard recommended prep such as shaving 24h beforehand, avoiding vitamin A the week beforehand (applies to all sessions);
  • attempted dissociation / wandering mind during the session (applies to all sessions);
  • applied a cooling aloe gel provided by the clinic at the end of the session (applies to all sessions).

Second session, after asking the technician for tips and doing a bit of basic research (I'm not sure how much any of this actually helped):

  • 3000mg acetaminophen 30mins before;
  • smearing on a thin layer of lidocaine gel 30mins before, washed off at the clinic immediately before the appointment;
    • this was the technician's recommendation, though I just got whatever was to hand at the local store, which happened to be a 4% gel;
  • requested a stress ball to squeeze during the session.

Current plans for the 3rd session, coming up in around 3 weeks — asking for stuff to add/remove/change here:

  • avoid coffee the morning of;
  • drink water the morning of;
  • 4000mg acetaminophen 1h before, so it has time to properly kick in;
  • 100mg diphenhydramine 30min before;
  • smearing on a 1mm layer of 10% lidocaine cream advertised for tattoo artist use and applying saran wrap on top of it 30mins before, washed off at the clinic immediately before the appointment;
  • bringing a small plush toy of my own as a comfort item to squeeze instead of the clinic's stress ball.

I do not know what laser type this clinic is using; I suspect it's diode (810nm), but I sent them an e-mail this weekend asking so I should hear back within a day or 2. I have read that alexandrite (755nm) might be better and less painful for my skin type. I'm currently e-mailing other clinics in the area to see what laser types they have.

https://cambridgelaserclinic.com/laser-treatments/hair-removal/lasers-explained/ (edit: their great diagram doesn't seem to want to embed as an image)

https://pubmed.ncbi.nlm.nih.gov/10886276/#:~:text=The%20800%20nm%20diode%20laser%20causes%20greater%20discomfort%20than%20the%20755%20nm%20alexandrite%20laser.

https://www.health.harvard.edu/pain/acetaminophen-safety-be-cautious-but-not-afraid

https://www.fda.gov/news-events/press-announcements/fda-warns-consumers-avoid-certain-topical-pain-relief-products-due-potential-dangerous-health

DO NOT fuck around with pain killers, also don't drink acetaminophen, at all, ever. For any reason.

I'm following the range posted on both the label and on https://www.fda.gov/consumers/consumer-updates/dont-overuse-acetaminophen

If you would like to recommend a different source advocating lower doses, please do. I've seen a lot of people chiming in with comments to this effect but I can't validate any of them.

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