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Does NMN sound to good to be true?

So I recently heard about this supplement called Nicotinamide Mononucleotide. It's heralded as this great medicine that reduces aging, and gets rid of many issues.

And I really want to believe it, but there's something snakeoil salesmany about it.

  • It's heralded as a magical cure with no downside

  • It resolves so many issues and problems with your body it's unreal

  • From brain to liver, to ankles and skin, it's all covered

It all sounds too good to be true to me. I don't think it has negative effects and it's actually malicious, but I think it's just a fad that's being pushed. I don't think it can do really bad harm, but I don't think there's any better effects than a tummy ache.

What do you think? Do you have experience with this supplement?

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I tried it for a few months. It gave me more energy but also insomnia, to the extent that I had to stop using it.

I had this issue as well, which mostly resolved by reducing the dose.