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PaperclipPerfector  2mo ago (text post)   3260 thread views

Small-Scale Question Sunday for April 13, 2025

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Lifters in this thread, do you track your calories or try to hit protein targets? I didn't really advance my lifts very much when I was doing barbell training last year, and I'm seeing on reddit that apparently properly bulking is a big component of lifting nowadays. But I don't know how much I want to do dieting stuff.

I think it's valuable to formally count for a while to get the hang of it, but mostly I just try to mostly eat large amounts of food with a better protein/kcal than whole milk. Simple rule of thumb, does the job.

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