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Wellness Wednesday for November 16, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I was indecently exposed to the other night. A man in a van pulled up beside me, got my attention, and was jacking off and recording me. I'm not broken up about it, but it is affecting me more than I would predict if you asked me before it happened. Have any of you been the victims of similar crimes, and is there anything you can do to stop thinking about it? I think time is probably the best remedy here, but just thought I'd ask.

Yeah. No advice, sorry, it just didn't have an impact on me. I'm a guy though so it might be different (even though I was a child at the time).

The general advice to stop thinking about things is to focus on something else and allow time to pass.