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Wellness Wednesday for November 16, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Back in my college dorm days, I used to make do with pouring instant coffee powder into a bottle of cold water and swigging it like that.

Good lord, I thought I had seen the depths of college depravity... I stand corrected. I hope you're ok now bud.

Oh and for cheap whiskey I highly recommend Rebel / Rebel Yell. (They rebranded for wokeness.) Although not sure if you can find it in the UK.

The abyss and I prefer comfortable silence rather than speaking terms these days haha

Thanks for the rec, I haven't seen any of it around in the UK supermarkets, but I'll keep an eye out! And even Jack Daniels seems cheap af compared to Indian prices, so I'm not complaining either way haha.