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Small-Scale Question Sunday for November 20, 2022

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Do any of you keep diaries or journals?

If so - what do you write in there? What format do you use: notebook, digital, etc.? And how long have you kept it up?

When I go work out I take notes regarding my lifts, form, and how I feel in a given day. It's about as close as I'll ever get to journaling I think. Been taking dates since August, so not very long, but it's pretty helpful for figuring out what I should be doing and how to best approach the gym on a given day.