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Wellness Wednesday for November 23, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What recreational drugs do you use for recreation/relaxation/health?

I drink alcohol frequently but don't necessarily think it improves my health. It can be fun though.

I drink caffeine daily, and eat cannabis gummies every now and then. I have to do it at home with minimal distractions though, or the anxiety gets me. Pot helps a lot with muscular awareness I've found.

I've had a lot of profound experiences with psychedelics but have had a lot of trouble finding them in the last few years. I've recently been experiminting with DXM (tablets - I don't recommend chugging syrup when you can buy it on Amazon) and it has been nice and euphoric. Less profound than LSD or shrooms but still fun.

I take an excedrin (which I believe is mostly caffeine) semi-frequently for headaches.

I’ve tasted alcohol a handful of times but always found it unpleasant. I tried chewing tobacco once but it made me feel very unpleasantly lightheaded. I tried cigarettes once and felt nothing, only coughed a bit. I once walked into a flavored hookah place but the smell was unbearable so I left without trying it. I tried coffee maybe once, but found nothing worth repeating about it. I’ve had a fair number of caffeinated sodas in my life, but I never noticed any effect and the caffeine free versions taste the same to me, so I prefer those given the choice. Never tried marijuana because the smell is so awful I wouldn’t want to ruin my clothes or car with it. Never tried any harder drugs because I have never encountered their usage. I have tasted tea on a handful of occasions but it just tastes like warm perfumed water to me, nothing pleasant about it, if it had caffeine I didn’t notice any effect. Never tried 5 hour energy or red bull or any of those hyper-caffeinated things. Never tried any of those ADHD meds like adderall or whatever as I have never met anyone recreationally using them.

Wow you seem to have stumbled into an almost ascetic lifestyle. That’s great if it works for you, more power to you bud!

I’m curious, what do you do to indulge if not substances?