The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
No email address required.
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WTF are you doing. This is crazy talk. GTFO ASAP.
Acronyms aside, there is a whole non-crazy world out there, and you do yourself a disservice by associating with this particular flavour of deluded crazy. Whatever it is you end up losing by categorically rejecting this business, it's not worth getting dragged into it. If a friendship breaks over this, then what kind of friendship was it? Rhetorical question.
Get out of there. Don't go along with it. Sticking one's dick in crazy is one mistake one can make, but sticking the whole of you into crazy for weeks on end is another.
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