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Wellness Wednesday for June 18, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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So... I'm in the Salt Lake City Area visiting a friend. She's invited me to a workshop, but was worried about doing so because multiple people she's invited before have said it's culty, and some got very upset and went no-contact.

I have not gotten to the workshop yet (that's tonight), but the half-day and ... the past half hour, that I've spent with her and her housemates has ... made it seem very likely that the Culty vibes people were getting were accurate.

Mostly though, I'm concerned about the teenager I'm sitting here listening to get stressed out by all this creepy emotional exercise stuff. She's seemed pretty stressed out the entire time I've been here, and I feel like I should be doing something about some part of this but I can't quite identify what specifically to do that would help.

Also all the dads in the house are worrying me. It is difficult to organize this into the kind of details that would get the point across. The ways people talk about feelings and conversations, the way touch is used... the way both my friend and the afore-mentioned teen hugged me when we parted at the train station last night was disturbingly intense for goodbye hugs (also I have known the younger one like 24h at this moment).

I also want to continue sneakily writing this comment because I was casually invited to sit in on my friend and the teenager's dad's emotional pressurethon and I am ever-so-slightly uncomfortable listening to this weird brute-force ... therapy? Or whatever you'd call it. Which means I'm missing most of what's being said because it feels rude to listen closely but I'm also trying to understand the situation enough to problem-solve ...

... Help?

how it ended? (feel free to not answer, obviously)

At this point, it's down to my friend calling me frequently to try and convince me to attend "The Awakening" (the $7500 retreat that takes the better part of a month and which was described as kinda like the workshop I went to, but even more so), while I'm trying to figure out what I can do to get her out. She is at least still doing unrelated things with her family, including some traveling soon, which is more non-cult activity than I witnessed when I was there.

Also, after consulting Chat GPT and Wikipedia, I think I need to start referring to it as "Large Group Attitude Transformation" instead of a cult, just in case lawyers get involved. This guy claims inspiration from Werner Erhard, whose ideological successors have been known to sue people for calling them cults. So I am legally encouraged to describe it as not a cult, just an emotionally exploitative money sink of a style that has been condemned by the American Psychological Association for their practices worsening mental health. (This back before the APA became politically captured and started producing therapists who act as money sinks and worsen mental health.)

So ... I would rather not spend $7.5k and request another couple weeks off work for more of that. But everything I've found suggests that being openly negative about it would be counterproductive, and providing a supportive alternative that is outside the group is the best option. The trouble is I'm too much of a coward to just say "Yeah, I'm not going. Can we still be friends?"

WTF are you doing. This is crazy talk. GTFO ASAP.

Acronyms aside, there is a whole non-crazy world out there, and you do yourself a disservice by associating with this particular flavour of deluded crazy. Whatever it is you end up losing by categorically rejecting this business, it's not worth getting dragged into it. If a friendship breaks over this, then what kind of friendship was it? Rhetorical question.

Get out of there. Don't go along with it. Sticking one's dick in crazy is one mistake one can make, but sticking the whole of you into crazy for weeks on end is another.