The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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How often does everyone here wash their cars? What conditions are they put through? (Garage/outside, daily driver/weekend fun, extreme conditions, salty winters...) Do you hand wash or car wash? Do you find a sense of ritual/peace in doing it, or is it a chore?
That depends a lot on where you live and how you use it. In the summer in place where it never rains you can get away with pretty much never washing it. In winter, especially if you drive in the snow, it gets filthy really quick. I usually go to a wash when I notice visible dirt on it, and usually just a run in automatic wash is enough. Occasionally when I take a longer trip (those darn bugs) I have to manually clean it with a rag pre and post the automatic part. Never found any special ritual meaning in it, it's just a chore for me.
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