The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
Have to take a break from the motte. Since I had a previous post discussing some anxiety about being here, am posting to make it clear it's nothing to do with anyone here, the discussion was fine and respectful (although I ended up regretting defending Turok lol). I also hope to eventually be back, joining was me dipping my toes but turns out I'm not quite ready for it, might be ready for it someday though. Just wasn't managing to do it with the proper balance for myself.
Proper balance?
Is that supposed to be a thing?
(Best of luck to you.)
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