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Wellness Wednesday for December 14, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Just don't occupy yourself with how they are feeling. Be polite, be direct in what you need, be considerate (i.e. don't demand things that aren't reasonably possible, or blame people for things that are clearly out of their control - e.g. store shelver is probably not to blame for the store being out of certain item) and be efficient, but don't think "do they like me? Do they hate me?" It doesn't mean to be an ass - if you're asking such questions, you aren't likely a natural ass (there are people who are, but it's not you), so just relax you anxiety and you likely be ok, and they will feel ok, without any special effort from your side. And even if not, the CS person would likely forget you in 15 minutes anyway.