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Wellness Wednesday for August 13, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Do you have "comfort movies," or even particular scenes in a movie that you've watched an unlikely number of times?

Sometimes when I just need some emotional nutrition during low energy ebbs of the day, or when I'm just bored of how much some aspects of the current world suck, I just want to take in something I know I'll like.

One of them is Jiro Dreams of Sushi. Especially the first third. I like the brief interviews with Mizutani for some reason. And the beautiful sad music that plays from 22:30 when Jiro talks about his tragic childhood.

The entirety of It's Such A Beautiful Day by Don Hertzfeldt (also the creator of Rejected) is a big comfort movie for me, but in particular I watch the part detailing Bill's family history, the mediation on death in the middle of the film, as well as the finale again and again and again. There is a lot in this film that resonates with me; it's bizarre and existential and scratches an itch virtually no other film does.

In the hands of anyone else it would have been pretentious, absurdist schlock, but there's a sincerity to the film that makes it feel meaningful.