The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
Hello Motte Friends!
I've been getting more involved in my local rave scene as part of my effort to get a girlfriend. This post is part an anthropology post like @self_made_human's, part progress report, and part discussing strategy
What the scene is like
What I did, how it turned out
Advice/Difficulties
The neat thing about the rave scene is you can do flow arts instead. Usually, you can find a few people that just enjoy watching and complimenting you even if you are beginner. It also gives you a reason to talk to the other flow artists to ask how you can get better.
Another thing that might work well in the rave scene is to make friendship bracelets (referred to as kandi in the rave scene). Put words/jokes on them and then you can give them to people who look like they would vibe with the bracelet.
This is where being in a slightly altered state can help. It helps your intuition take over even though you can’t logically think it through. I like to use Phenibut (but only up to once a week and never mix it with other CNS depressants). Micro (or a very light dose) of psychedelics might work if it doesn’t make you anxious.
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