The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Yeah it's frightening. Suddenly people take what you say seriously. How you feel about something is important to people. Offhand suggestions quickly become reality. Sometimes I wonder if it is what being a beautiful woman is like haha.
The more management work I do the more I realize that it is one of the hardest skills, mostly orthogonal to other skills, not something we bother to train...and almost everyone sucks at it.
I am acceptable at management, but it's leadership where I'm adrift (and so much information/training acts like the former is the latter). Part of that is the nature of the job (public defender office)--I've never worked where the office seemed to have anything close to leadership, and it doesn't seem to be unique to places I've worked since the outside appearance of other offices is just as chaotic.
I feel like the best leaders don't need to think about being leaders at all.
That said - thinking about how to be a good leader gets you above so many bad leaders and basically all of those people you see complaints about on social media and reddit.
My father spent the back half of his career in an extremely high profile leadership role and I think every time I've seen him in the last few decades he's had the latest book nearby.
I don't know if any of them were particularly good but it seems like their is a million ways to go about it and a million opinions and the people who are any good invest a lot of training and time. Not really shocking but easy to forget and people tend to focus on technical skills and such a lot of the time.
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