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A question for the gym-goers here: Do you make all sorts of grunting noises when lifting?
That's the question and basically that's the only question, but to explain why I am asking it, the following:
I go to a local gym three times a week. There is newly-opened Anytime Fitness about 3 minutes from my house that replaced what used to be a conveyor-belt sushi restaurant. I've been in it and they did a good job of revamping it, but the price of membership is not cheap and anyway gyms are almost impossible to quit here (that is a boring story I will not tell.) So I continue to go to the old-man, almost-free gym which is a bike ride or a 15 minute walk through the park away.
You tend to see the usual people at my gym. Meaning, the same healthy Japanese people almost every time. It depends on when you go, true, but not always. Mostly you see old men, some really old men, some men who look older than me* but probably aren't, a few old/older women, and occasionally teenage or 20 something guys who for some reason do not go to a cooler venue. One fattish late teens girl who does a lot of staring at her phone for some reason goes there and is always given a torrent of advice on her lifting form by one old guy. She seems to appreciate every word from his mouth but I have my doubts. People are usually friendly to one another--a nod, a chat, some of them seem to like talking. I do not. Once a 20-something guy came in, having brought with him with a girl of similar age, except she was wearing some sort of black latex body suit but without the modesty shorts--she was also gorgeous, brown hair up in this ponytail, and it was as if the clothing she were wearing had been designed expressly for her, designed solely to showcase her youthful perfection in all its...perfection, yeah I can't even find words, it was a moment--and I nearly walked over to the guy and asked "What the fuck do you think you're doing?" Very bad form bringing a shockingly gorgeous girl to an old man gym. For a moment I felt like a grizzled Muslim dropped unprepared on Miami beach.
To the point: There is one guy in particular at this gym, he lifts pretty heavy, he is the kind of dude who has two things going on--one set of reps he is doing at the bench press, but he also tries to monopolize the leg curl machine, etc. He does not talk or greet, nor does he bow when entering or leaving (strictly not necessary as this isn't a martial art, but most of us do it anyway). This guy, when lifting (and I don't think he has great form) always makes noises like something out of Forrest Gump when the guy is banging Forrest's mom upstairs. I cannot reproduce the sounds on keyboard. Like a man lifting a sofa but then his back goes out and he groans in distress. Except he does not groan once. He keeps rhythmically groaning and huffing. Yesterday he had the 50kg dumbbells in each hand and was doing a dumbbell bench press with each (he did not get all the way up, at least when I saw him) and it was only at this moment that I expected a grunt--but nothing. No. He saved the grunts for later when he was using the full bar to bench and kept raising it like 5-inches, and lowering it, and raising it again, like miniature reps. Maybe this is a thing. But each rep came with its own damned grunt. And I do not mean "damned" in the normal way. I mean that each grunt was of the pit, was curséd, like the speech of Mordor.
I get moving really heavy weight sometimes there is an involuntary grunt of effort. Like when pushing a truck out of the mud with your buddies. But god this guy's constant utterances annoy. What is the proper etiquette, if any, for gym grunts?
*I know that should be "older than I" but I can't bring myself to write it.
I sometimes do on the last couple of reps on the cycle. It helps. Not every rep though, for me it'd mean the weight is too much. And I am probably annoying other people. Which I try not to do without good reason.
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