The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem. 
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below. 
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here. 
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it). 
 
		
	

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I'm currently looking into investing into a nice office chair for my work from set up. I'd like to spend at most 500 dollars. Does anyone know what the best chair is for that price range? And I know body type matters, so I'm tall and on the skinny side, if that helps.
Thanks in advance!
I would not recommend buying new if possible. Go on Craigslist etc. and find a warehouse with lightly-used office furniture and you can get a high-end Herman Miller or whatever you want well within that budget. Offices offload barely-used expensive chairs all the time, particularly in volatile economic times.
Second this - I bought a new Herman Miller Embody which cost a pretty penny but was absolutely worth it (and has a killer warranty).
You can find them from an office supply store, corporate office selling or tossing its stuff, etc and get most of the benefits for a fraction of the price.
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