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Wellness Wednesday for September 10, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Update on my summer legally-not-a-cult situation:

First, I did not spend $7500 to attend the retreat thing. I did observe the first night as a guest on Zoom (until I fell asleep, anyway), but that was largely just a mix of hype and the same stuff from the workshop I attended.

My friend did not reveal the secret sauce in the "breakthrough"s, but the rest ... sounds like Bay Area group-house stuff: long eye-gazing sessions with strangers, obligatory showering people in affection and praise... there was even a spontaneous cuddle-puddle in the room she was staying in on the last night (of phase 1; phase 2 is the end of this month).

It's painful listening to her wonder and joy at all the emotional expression and physical affection and positivity, meanwhile everything she says is something I've heard before in cautionary tales and I know saying so will probably backfire. Also she straight-up quoted Werner Erhard (with attribution) at one point. I at least take solice in her saying she's probably not doing it again after this. And while I'm no fan of death even for my enemies, the leader does seem to think-he's nearing the end of his life and is looking fora successor, but most of the enthusiasm is centered around him specifically.

Anyway, I'm planning on going to the homecoming after phase2, on the grounds that people feeling unloved is how they fall prey to this crap in the first place.

Oh, also, ad for a workshop I was invited to in July. I really thought something that ... that would be obvious to her, but here we are.

I'm mostly just frustrated because of all the conspicuously vulnerable people who showed up at the one I wrote about in June/July.