The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Got so close to getting T-boned this morning. 4 way stop, I'd stopped, spotted a car to my right still headed to the intersection. I'm like cool I win. Start driving through the intersection. Car to my right blows through their stop sign. Is turning onto the road like I'm not already halfway through the intersection. Lay on my horn swerve to the left, narrowly dodge the car.
It happened 100 feet from my house, with my baby daughter in the back seat. Fucking asshole drivers, I might have ended up in jail today had he hit me. I am also starting to think that the minivan I was driving is cursed. It would have been the 4th accident in that vehicle in just 3 years of ownership. The other vehicle we've owned for 8 years has zero accidents.
What color is the minivan? Darker or greeny colors seem to have more accidents for obvious reasons. (Of course there are also many shitty careless drivers in the world who would blow a stop sign even if the car they were about to ram into were day-glo orange.)
Solid black, we have joked about wrapping it in caution tape to improve visibility.
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