The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
Pediatric gender medicine came crashing home for me this week. My neighbor's youngest, older than my oldest but close, started public pre-K this month as a boy and came back this week a girl. The mother of the family seems to think the school knows best and they're both well educated and well equipped to deal with this.
I have thoughts, but I don't want to post in the culture war thread because I don't want a war here. I like my neighbors. I like their boys. But I believe this is a social contagion, and now I have thyphoid Mary living next door. I also believe that kids emulate each other.
What the hell do I do? I don't want to upset my neighbors but don't want to call him she or a girl, and I don't want them telling my kids to do that either.
As of yet, nobody has made any requests of me, but it's consuming my thoughts. I've lost friends over contentious topics recently, like the last year, and I don't want that repeating with people I see every day and can't avoid.
Protect your family.
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