The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Indeed, and the problem is that it’s possible bad decisions are often a consequence of truth-seeking and an obsession with internal coherence. It may be that deep, personal introspection, and in particular a willingness to face the cold, hard emptiness of the universe with a grand disdain for spirituality and superstition is bad for us. Rationalism has no real answer to this beyond ‘nuh-uh’, ‘you’re doing it wrong’ and ‘maybe, but it doesn’t matter’, all of which I find profoundly unsatisfying.
When I think about the most fulfilling and happy moments of my life, none of them had to do with my (lifelong, since I was perhaps three or four years old, and really I have no recollection of ever having any belief in god) atheism. There were no euphoric moments, was no enlightenment by my intelligence. Instead I think of simple company, family and friends, the feeling of being part of bigger and greater things, being at peace with my life, my past, my future, and in time with my passing.
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