The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
No email address required.
Notes -
Scott is affiliated with Inkhaven, but he's one of the Big Name attendees/mentors, I don't believe he's responsible for the day to day management or organization, which is run by Lighthaven staff (most of them are LessWrong mods or in that circle). I left a message in the Slack too, so if Scott sees it and feels like offering help, I'd be touched, I just don't feel right in bothering him about it.
Can't go wrong with a Spoons, I'll send you a text, let's say we meet anywhere between 2-5? I will likely be attending a speed dating event later for the hell of it, and you could come along if you have £22 to burn!
Brilliant, sounds great.
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