The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
If it's of interest to you, I think the things that most made the neuropsychologist test for Autism were the following anecdotes:
Several times now, when I'm driving in the car, one kid will ask me a question. I will answer the question. A will then say, "Mom! I wasn't the one who asked you the question, C asked you the question." And my response is befuddlement, because I didn't use A's name, and I'm looking at the road not her, so why did she think I was talking to her?
She gets scared by figures of speech. "Make your head explode," made her scream and cry for a half hour. "I wish I could pack you in my suitcase and bring you back with me," made her run to her room and cry in her bed.
Funny movies scare her. George of the Jungle disturbed her, Pink Panther was scary, it's all scary to her.
She learned one knock knock joke in Kindergarten at a Pool Party.
"Knock Knock"
"Who's there?"
"Splash"
"Splash who?"
"Splash you!"
It's the kind of joke that only works in a swimming pool. It's the only joke she used for the next two years. She would repeat it everywhere. Over and over again.
However, on examinations, A would give the correct answers to, "What word do you use when you greet someone?" "When you talk with someone, where should you look?"
Z also has trouble figuring out who we're talking to, even when we're all in the room together, and we're clearly looking at and turned towards one daughter or the other. Her little sister can keep track easily enough.
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