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PaperclipPerfector  5d ago (text post)   1435 thread views

Wellness Wednesday for October 29, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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Back to my calluses. I tried putting the barbell into the crease where my fingers join the palm and... my grip weakened dramatically. For the next set of deadlifts, I went back to putting it on my heart line/head line and no, it's not a fluke, I could deadlift my regular number of reps again. I guess I'll just have to tolerate them.

i use an old sock to prevent direct abrasions and callus ripping. using old socks will also prevent thick calluses also.

Do you wear it like a mitten?

pretty much. the thumb lies in the extra-ankle area of the sock. although, you can make holes if you want.

Yup. That's why I pair it with straps. I don't care to have to deal with bad calluses or hook grips or anything. Not competing; don't care. Like everything, it comes down to what your purpose is.

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