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PaperclipPerfector  15hr ago (text post)   239 thread views

Wellness Wednesday for December 31, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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In no particular order:

  1. At least one blog post a fortnight. As soon as I post something on my blog, the clock starts ticking for the next one, which must go up no later than two weeks thereafter.
  2. Gym at least 3x per week. With a view to being able to bench-press my bodyweight, deadlift 2x my bodyweight and squat 1.5x my bodyweight by the end of the year. As the new year begins on a Thursday, if I go to the gym twice between now and January 5th I will count that as a success.
  3. Dry January. May extend. The clock starts ticking from when I wake up on January 1st i.e. I can have a few drinks after midnight tonight.
  4. No fast food in January. Eating home-cooked meals wherever possible, may permit myself one date night in a restaurant. May extend this one past January.
  5. No snacking between meals in January. May extend.
  6. No porn. For the entire year. And as little masturbation as possible.
  7. Get SQL certificate. I found a free online SQL course which, upon completion, you get a certificate. I've been putting off doing it for well over a year at this point.
  8. Write, record and release album #2. The debut came out in January of this year and I'm pretty proud of it, though there's definitely room for improvement and I have lots of ideas for the follow-up. My plan is to spend January practising guitar for an hour every evening, and listening to heavy music for inspiration, then take a week off work in February to write the album, and record it in the following months.
  9. Increase earnings. Either get a new job with a 17% (or more) bump in salary; or failing that, stay in my current job but request a raise. By the end of the year, if I'm in the same job but making 10% more than I currently am, I will mark this one as a success.

Would you mind linking to your blog? (EDIT: nvm found it in your bio)

Let's keep each other accountable on porn/masturbation!

Good idea. When you say "celibate", are you including masturbation?

By celibate I mean no masturbation, porn, or sex with women (or with men I guess too, but I'm not into that). I think this will also probably be easier with no dating as well, but I'm not sure if I want to commit to that.

Wow, I assumed you just meant no sex. Doing nofap on top of that sounds challenging, I commend your ambition.

Out of curiosity, supposing you meet the woman of your dreams next year. Would you ask her out, or wait until 2027?

I think doing the whole kitten-caboodle will be easier for me, as fapping tends to make me quite lustful.

I would ask her out probably and stop being celibate after a few months if we get along really well. I think it's a bad idea for me to have sex with a woman too quickly in a relationship. I've gotten trapped in relationships before because I'm too addicted to the sex and feel like I owe it to the woman because I've already slept with her.

the whole kitten-caboodle

It's "kit and caboodle", not "kitten caboodle".

Thanks man. Been thinking about this proverb wrong the whole time.

kitten-caboodle

kit and caboodle

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