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Wellness Wednesday for January 7, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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There's something about people from warm climates and their relationship with cold weather. My dad lives somewhere where winter means 25°C. I live somewhere where 14°C counts as reasonable t-shirt weather. On our October video calls, he'd be bundled up in a wooly hat and scarf, looking at me like I was insane for wearing shorts.

This extends to dogs, apparently.

When my German Shepherd was born in the middle of winter, my parents insisted he needed a coat. He was maybe two weeks old and had barely figured out walking. With the coat on, he could manage about two steps before toppling over. It was devastatingly cute and completely unnecessary.

I showed them pictures of other German Shepherds the same age playing in actual snow. They had a theory ready: "He was born in India, he isn't built for this climate."

-_-

I want to emphasize that we are talking about a German Shepherd here. Germany, famously, gets cold. The breed standard does not include a clause about thermal sensitivity based on birthplace. And yet.

One of our current dogs is a Golden Retriever who's undersized for his breed, over a year old but unlikely to get bigger. He was born without testicles, which might be related. In winter, at 14°C, he shivers. So he wears a coat now.

The coat used to belong to our first dog, a rescue who was the mother of that German Shepherd puppy. She's been gone for over a decade. The coat is still here, still doing its job, just on a different dog with different-colored fur that it happens to complement nicely.

I started writing this as a joke about my parents' temperature anxiety, but I'm not sure where I ended up. Maybe something about how we take care of things we love even when it's slightly ridiculous, or how objects persist and find new purposes, or just that dogs are great even when they eat your shoes.

The German Shepherd did eventually learn to walk in the coat. We never threw it out. I guess that says something.

As far as I know the research suggests that humans, at least, can become very used to cold.

The original L'enfant sauvage Victor of Aveyron (one among several documented feral children) was reported to like the snow, even when wearing very little clothing:

Bonnaterre reported that one morning, after a particularly heavy snow storm, Victor of Aveyron looked out his bedroom window and with a cry of joy, ran half-dressed into the garden, where “giving vent to his delight by the most piercing cries, he ran, rolled in the snow, and gathered it up by the handful, devoured it with incredible eagerness."

Acclimatization to cold weather is probably the first step @SkookumTree should take if he ever does the Hock. From a brief bit of research on the issue, apparently a German Shepherd is more likely to have a problem with heat than with cold.

Prolonged exposure to cold produces brown fat, which makes you more resistant to cold. I'm much more resilient in that regard after my stint in Scotland.

Still, that only goes so far. Even Eskimo children bundle up, they don't play nude in the snow for prolonged periods.

In my experience, German Shepherds hold up surprisingly well to the local heat. Sure, they won't enjoy the odd day when it reaches 40°, but at that point they're finding refuge in the same place the humans are: in an air conditioned room.