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Wellness Wednesday for January 7, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Being barred out can be obvious, but only when someone is fucked. Otherwise it's similar in presentation to someone being drunk: slurring, swaying, staring at you blankly, taking ages to respond. But less agitated (usually), not flushed. If you can't smell alcohol coming off someone like that, benzos are the safe bet.

Thanks for the info. Fairly sure it was not that, because I definitely was not in such a state, having taken only a doctor-prescribed dose (admittedly for purposes other than being able to pick up deviants in a deviant place) and having the judgement on me made after maybe one my line, maybe before I said anything at all.