site banner

Wellness Wednesday for January 21, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.

No email address required.

Interesting site:

https://www.philosophyexperiments.com/health/Default.aspx

It asks you 30 agree/disagree questions on a variety of "philosophical" topics, and then outputs a score calculating the inherent "tension" or cognitive dissonance in your answers.

The average score is 27% out of 100%, I score a pleasant 7%, but only because:

There are no objective moral standards; moral judgements are merely an expression of the values of particular cultures And also that: Acts of genocide stand as a testament to man's ability to do great evil

The tension between these two beliefs is that, on the one hand, you are saying that morality is just a matter of culture and convention, but on the other, you are prepared to condemn acts of genocide as 'evil'. But what does it mean to say 'genocide is evil'? To reconcile the tension, you could say that all you mean is that to say 'genocide is evil' is to express the values of your particular culture. It does not mean that genocide is evil for all cultures and for all times. However, are you really happy to say, for example, that the massacre of the Tutsi people in 1994 by the Hutu dominated Rwandan Army was evil from the point of view of your culture but not evil from the point of view of the Rwandan Army, and what is more, that there is no sense in which one moral judgement is superior to the other? If moral judgements really are 'merely the expression of the values of a particular culture', then how are the values which reject genocide and torture at all superior to those which don ot

I'm using a common-sense or consensus definition of evil, and I don't think this is an actual contradiction. So I'm pleased to say I have zero philosophical dissonance? Who knows.

This is fun. My only tension was:

Statements 24 and 3: How much must I protect the environment? 61% of the people who have completed this activity have this tension in their beliefs. You agreed that: The environment should not be damaged unnecessarily in the pursuit of human ends. But disagreed that: People should not journey by car if they can walk, cycle or take a train instead. As walking, cycling and taking the train are all less environmentally damaging than driving a car for the same journey, if you choose to drive when you could have used another mode of transport, you are guilty of unnecessarily damaging the environment. The problem here is the word 'unnecessary'. Very few things are necessary, if by necessary it is meant essential to survival. But you might want to argue that much of your use of cars or aeroplanes is necessary, not for survival, but for a certain quality of life. The difficulty is that the consequence of this response is that it then becomes hard to be critical of others, for it seems that 'necessary' simply means what one judges to be important for oneself. A single plane journey may add more pollutants to the atmosphere than a year's use of a high-emission vehicle. Who is guilty of causing unnecessary environmental harm here?

My disagreement is that just because you can walk, cycle, or use transit, that doesn't mean that your ends are fully met in doing so. "I want to get there faster" or "I want to get there in peace and quiet" are legitimate desires which are generally worth the harm. I read "necessary" as meaning "necessary to the end sought", not "necessary to survival" (which would be a very silly position unless you're properly Tedpilled). They address this in their explanation, but fail to convince me.

I'm a simple creature. I think that the the conversion of Mercury into a Dyson swarm counts necessary damage to the environment. No issues there.