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Wellness Wednesday for February 8, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Hoping to start a book club to help people learn more about philosophy/improve themselves etc.

Anyone know of good intro to philosophy books, specifically utilitarianism? Looking for something newer and accessible but that still gives an accurate overview of the philosophy.

Hard derec of Marcus Aurelius' Meditations. It's a great book, but it's also one of the most repetitive books I've ever read, and it is bound to seem dull to some creative spirits. Not a good place to start IMO.

Don't have any recs myself, unfortunately, but you can try the IEP which has a handy bibliography at the bottom and sometimes includes short reviews. The SEP may also help, though it is usually more dense.