The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
New political compass test just dropped. Some people like taking these and I'd be curious where you guys end up.
I gotClassical Liberalism w,hich is a bit surprising given how much Moldbug-posting I tend to do.
Ended up with Jeffersonianism
My main beef with tests like this is that it doesn't distinguish well between things that are preferences and those that the test taker feels should be policy. For instance, on the question of traditional gender roles. I think they tend to work better and I think it's broadly good if people follow them, but I also don't think anyone has the moral ground to enforce them and that people who don't want to follow them should be allowed to (legally and socially). What would I answer? I could answer in the middle, but that would not capture my actual feeling (positive) towards the roles, and my opinion (negative) towards enforcement of them. My answer should push me more towards libertarian conservatism, not be neutral.
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