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Wellness Wednesday for April 29, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.

No email address required.

Is "schizoid personality disorder" a real thing that the medical industry can help me with? I did some psychometric testing a while ago and was told I might have that -- I suspect primarily based on some questionnaire responses where I indicated that I was content with not really having any friends or engaging in any social activities. (I still mostly feel that way, but it's a bit of a panic whenever I need to scrounge up an emergency contact or a personal reference for something, and I sometimes wonder if it's like one of those Mr. Beast videos where a guy sees color for the first time and can finally appreciate the full richness and beauty of human existence.)

I don't think there is anything as crude as a treatment for this particular issue, especially if you're feeling fine about it yourself and are no trouble for others. If that is your genuine personality, you'll likely continue to feel that way for a good while.

But from having watched some people grow old and dependent there is a general rule that the less family & friends some has, the more pitiful the state you will end up in. There is very little as disgraceful as the actual reality of elder care homes. Friends can at least keep you active and mentally aware for a while longer. The best cases I'm aware of invariably involve the presence of a personal caretaker who genuinely knows and likes you, and the regular visits of friends and family. Maybe you'll get lucky and stay in full possession of your mental faculties as well as sufficient physical capabilities until you die relatively suddenly, who knows.

So even if it may feel like a hassle, I'd strongly suggest trying anyway.

All of my grandparents had pretty severe dementia, so I think I'm cooked no matter what I do. I'm just hoping my country gets MAID / right-to-die sorted out in time.