The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Been taking low dose (1mg) tirzepatide for the past three weeks, some thoughts:
Firstly, it's working. My appetite is lower and I'm getting full faster, also my cravings for sugar and alcohol are reduced. I've already lost about 1.5kg.
I haven't noticed any lessening desire for other addictive behaviours (watching porn, scrolling etc) which I was hoping for, but then again I am on a very low dose. Consequently I'm not proscrastinating any less.
I can't tell at this stage if it is affecting my sleep. Normally my sleep is really sensitive to any changes to diet/supplements/medication so I would expect to see this. Me and my wife have a newborn so that's preventing me from measuring my sleep in a meaningful way. My hope is that the drug could stabilise my blood sugar which could reduce late-night awakenings, but we'll see.
Injections were scary at first, but I feel like I'm getting the hang of it.
Overall I'm feeling pretty positive. My plan is to try and lose weight gradually (about a pound a week) until I'm at my target weight, which I think should be possible by adjusting my dose as needed.
Anyone else partaking in delicious Chinese peptides?
I mean, I've been singing semaglutide's praises for a long while by now.
Oddly enough, I never noticed any lessening of addictive habits/desires, but I think I'm just a bit of an odd duck in that regard, given how many benefits I get out of taking it.
Not to be a pedantic dick but Tirzepatide is technically a "dual" GIP / GLP-1 receptor agonist. In practice this means it reduces weight and HbA1c (average blood glucose lvl over time) more than semaglutide alone.
No, no, it's a fair thing to point out. I'm well aware that there's a host of peptides that basically attack different receptors that regulate how the body responds to hunger, but I'll also be the first to point out that I'm not the most knowledgeable about the specifics.
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