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PaperclipPerfector  4d ago (text post)   1930 thread views

Small-Scale Question Sunday for May 3, 2026

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Perhaps not a small question, but I'm curious if folks here have dealt with depression/anxiety and if so, how have they turned it around or alleviated symptoms?

Looking mostly for success stories.

It is not like I ran a trial, but there are a couple of things that correlated with a vague feeling of "now that I am thinking of it, I am doing mentally better than I was 5 years ago".

  1. Physical exercise. Dunno what was your baseline, mine was quite low, so modest improvements felt like a lot.

  2. Got a few appointments with a MD and a prescription for SSRI.

  3. Got a hobby that is more fun than phone / social media / the internet. Perhaps it matters that I am doing creative stuff and "accomplishing" something, but probably it's just that it is easier to replace social media habit with something else than just cutting it down.

What’s the hobby?

Anything.

Learn to fish.

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