The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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What do you mean by letting their body rest from taking semaglutide? Is that a real thing or what.
I'm on tirzepatide and expect to be on it for the rest of my life, or until something better and more permanent comes along. Which is totally fine with me because the results have been a godsend.
I understand a non-trivial number of people don't regain 100% of their weight when they discontinue, but I have so much anxiety over my weight (and associated worsening health indicators that correlate with higher weight) that I do not want to fuck around with the thing that's actually, finally working.
My own progression on tirzepatide was that running and lifting was harder to do while I was actively losing weight but once I stabilized at certain weight at a certain dose I was able to rack up PR again. That seems under-observed and it makes me wonder if people worry that the bit of sluggishness that comes from going on them will be a permanent thing.
As far as I'm aware, there's nothing to be gained by taking time off GLP-1 drugs. They're not tolerance forming. They're not habit forming either.
On the contrary, the last paper I recall reading said that people gained back 2/3rds of the lost weight within a year, probably in the context of semaglutide. I've heard people say that this is a knock against it, which is pants-on-head retarded. Most drugs stop working when you don't take them. It's not an antibiotic (which you hopefully don't need by the time you stop the course).
Agreed! Anyone who has actually lost weight through diet and or exercise knows full. well you also regain the weight when you stop doing it. So I don't consider this a knock against the drugs either, they are miracle drugs because they are infinitely easier to tolerate and, I don't know about anyone else, but whenever I've lost substantial amounts of weight from dieting and exercise, I feel fucking hungry all the time and really tired and miserable. There's no "maintaining" that isn't suffering. whereas I just don't on GLPs
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