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Wellness Wednesday for November 4, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I don’t know if this counts as wellness. I’m currently at a good company with a bad boss, and the company is actively working with the boss to be better, learn, and change. I doubt he will change, personally. So do I hang around and hope he changes or leaves, or do I hit the market and take a risk? I work in IT, and I’ve been told that IT is hit or miss, with a lot of bad bosses (generally people who are technical experts but have zero people skills) out there, as well as bad companies. Where I am now, at least the company leadership and culture constrains his worst attitudes and actions.

always be applying