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PaperclipPerfector  11mo ago (text post)   3854 thread views

Small-Scale Question Sunday for May 14, 2023

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

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Purely idle curiosity: Could someone following the Charles Atlas exercise program achieve Charles Atlas's physique?

Charles Atlas's physique

i think he stood 5'10 and 185 lbs at 15% bodyfat/ that is doable

Pre-steroid bodybuilder physiques are quite normal looking. Big, lean, natural. Choose two.

IIRC, it's the lack of gigantic pecs and lats. If you look at the old-time athletes, they are broadly Π-shaped, while later bodybuilders like Columbu or Arnie have a much more pronounced V-shape.

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