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Wellness Wednesday for May 24, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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is there any real evidence that the vaccines did harm

My impression was that they did (very rarely) do real harm and were largely ineffective. My objection to having got it had much more to do with principle than practicality. I did the two Phizer doses and stopped there since I believe they slowed down folks' ability to generate natural immunity.

I think waiting is smart. Supply will be less restricted, there's better alternatives on the horizon. My BMI is closer to 27.5 and I'm just sort of over it and being impatient.

same here. the media and Biden waaay oversold the efficacy of vaccines at stopping covid.