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Wellness Wednesday for June 14, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I find myself in a weird position where I don't like to be alone for very long. I can't sit at home all day, and need to be around people fairly regularly. But once I'm around people and someone starts a conversation with me, I immediately can't wait for that conversation to end, even if it's interesting. I want to want to talk, but it just feels off and I never seem to know what to say.

The only workaround I've ever found to this is alcohol, which makes conversation entirely enjoyable, frictionless, and engaging, but it comes with obvious health downsides.

Are there any healthy remedies to make sociability not feel like awkward work?

Marriage.

Nope, tried it already. Had very much the opposite of the intended effect.