The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
I don't know how gauche this is, but I wanted to register that my life is going great on pretty much all fronts.
I've gotten much more serious about exercising a ton over the last couple of years and it seems to be readily paying off despite my advancing age in terms of chronic pain and general athletic capabilities. I've been in a relationship with someone I'm completely enamored with, and still struggling to see where our relationship's stress faults might be (only one I was worried about early on was her veganism and my near-complete-oppositism but she doesn't seem to care). My offline career continues advancing at a steady pace, as has my online "career". This plus the relationship does mean I've been much busier, but aside from missing the days where I could indulge in 15-hour video game binging sessions with abandon, I'm ok.
Overall I've just been much happier and relaxed, even when encountering adversity or stressful situations. I'm not sure how much of my current satisfaction is reliant on external factors like health and financial comfort, but I'm also not sure if I should care. I'll keep enjoying it regardless.
I’m also dating a vegan! We’ve been together for 3.5 years and are doing great. I’m actually much slimmer and feel better now that I eat less meat.
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