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Wellness Wednesday for July 12, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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How many people feel strong romantic connections with their partners? I feel like I experienced this in my first few relationships but not really in the decade since then. I'm not really clear whether you're supposed to still feel a spark in adult relationships or whether those are just irrational young love feelings that don't really pop up again, and most healthy adult relationships are just based on finding someone who's compatible and nice.

It's never been a spark for me, more of a slow steady fire that never goes out. I've been with my girlfriend for about 8 years now, and she's bare none my favorite person, there's nobody I'd rather be stuck on a 20 hour plane journey with, or spend a quiet evening alone with. Everything is just better when she's around. Spark or no spark, if you don't look at them at least once a day and think, dang, I'm glad they're here with me, they might not be the one.