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Wellness Wednesday for August 16, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What do you guys do when you feel stuck in a rut? It feels like all I think about is food, sex and money and it's really irritating. I'm constantly preoccupied with what I'm going to eat for my next meal, how I'm next going to get laid and how I'm going to make more money. I don't like spending time on activities that are nonproductive so I try to avoid video games. I spend a few hours every day on my computer but it's kind of a half work half mindless visual processing thing. I make money passively so I don't have to really work more than an hour or two a week but I usually end up spending a few hours more developing ideas and doing work that's not really necessary. I have a lot of free time but I spend a lot of it organizing stuff in my house and cooking. I am dating a bit but I don't really like any of the guys I'm talking to for anything long term so it feels like a dead end there. I also don't really generally like people and would rather spend time alone, I feel like these convos always go to "go to church" or "join a community" but it just sounds irritating to me.

When I used to feel this way I would just take walks outside or drive around or do chores around the house but I have done all of those to death. I have walked every path within an hour of my house, driven everywhere in my state and done many chores. I traveled for over a year and it was great but now that I'm stuck at home again the inanity of daily life is driving me crazy.

I am dating a bit but I don't really like any of the guys I'm talking to for anything long term so it feels like a dead end there.

Do you live near or in a major city? There are a lot of people out there, even if you have niche requirements. One of the best things you can do is very deliberately put yourself in spaces where the kind of people (in terms of interests, background, etc) you want are. Maybe that sounds very obvious but thinking about it like this helped me a lot. Good luck!

As for work, I don’t ‘need’ to work either but over time I’ve found I very much enjoy the social aspect of collaboratively working towards a collective goal. Teamwork feels natural, in other words. Would you never want to work a ‘real’ job, even for fun?

Thanks for your response. I think I will try to seek out a more niche community of people who might be aligned with my interests.

I have considered working a real job just to kill time but I'm not sure what I could do. I've been self employed ever since I graduated college other than just a bit of interning and freelance work so I don't think I'm very attractive to employers. I have a pretty strong dislike of authority figures (stems from the irritation I felt toward my ineffective parents growing up I believe) so working for someone I don't respect would be a huge issue for me but I do like the idea of doing some work to give my day to day life more variety and purpose.